My guest this week is Yemeni Mesa. Formerly with Quest Nutrition, he’s the CEO of KNOW Foods.
A bodybuilder much of his life, he’s become a leading advocate for healthy, fulfilling, lifestyles which have less physical pain and mental fog from the foods we consume.
Listen and learn from his lifetime of education and self-experimentation.
From the ketogenic diet to pizza and why blood sugars matter to non-diabetics.
P.S. He shares a special discount code in the episode for saving $ at KNOW Foods
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